<-- IE quirks rendering mode trigger --> St. Catharines Cycling Club training Rides Page

The following table contains a summary of the weekly training rides conducted by the St. Catharines Cycling Club. These rides are open to St. Catharines Cycling Club members only.

The ride on Saturday from Fryin Guys leaves promptly at 8:15am, will pass through Jordan and then go in one or several different directions. If you choose to meet the ride in Jordan be there no later than 8:40am and be patient as the ride may not show up at exactly the same time each week (mechanicals, etc.).

The ride on Sunday from Fryin Guys again leaves promptly at 8:15am and passes through Fenwick. If you choose to meet the ride in Fenwick be there no later than 9:00am. Fenwick is a popular meeting place for the Welland/Fonthill crowd, and again the ride will show up when it gets there. Wind conditions, etc. will determine when the ride actually gets there. The ride will stay together until Attercliffe or so, and then split up into various directions at various speeds, all ending up in Smithville.

DayRide DescriptionStart LocationStart TimeComments
MondayLadies Only RideRockway Community Centre6:00pmModerate pace. Route, tempo, distance set by those in attendance
TuesdayGroup RideClarksons Cycle and Fitness6:00pmModerate pace. Approx 50 KM
SaturdayFast Training RideFryin Guys- Lake St, St.Catharines8:00amFast Pace Hilly route. 80 - 100 km
SaturdayGroup RideRockway Community Centre9:00amMay to Oct. Moderate pace. Approx 50 km
SaturdayOff Road MTB RideTim Hortons by Brock Univ9:00 amTrails through 12 Mile Creek and Shorthills, 2 hr.
SundayFast Training RideFryin Guys8:00amFlat Route 100-125 km
SundayGroup RideRidley Heights Plaza, St. Catharines10:00amModerate Pace Approx. 80km